Mat PLAYGROUND: The Advanced Mover Series
About the LIVE STREAMED Mat Mover Series
MAT PLayGRound
Join me for a six-week exploration of Joseph Pilates' original 34 Mat exercises. Using some of my favorite Kathy Grant's teaching protocols, along with small props and accessories, we'll discover creative ways to deepen your understanding, improve movement quality, and make the work accessible to every body.
Each week a new theme informs the direction of the class. This class will reignite your practice and give you lots of ideas to try with your students. Access to class recordings for 7 weeks.